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Black
Women and Hair Loss (Part Two)
The
hair thing will always be a part of regular conversation between
women because there are so many different views about hairstyles
and caring for the hair. And, there are so many stylists with different
techniques that choosing one can become frustrating. At times, I’ve
become frustrated about my hair care.
Recently, I visited a shop in Philly because my lovely niece raved
about it and I wanted to see if it lived up to my expectations.
The price was reasonable and the stylist knew how to do my type
hair, which really excited me. All I have to say is “I would
love to find a shop closer to home that specializes in hair care,
has reasonable rates, and also keeps appointments. When that happens,
they will have a regular customer.”
Hair
Care Tips:
Massage:
Many doctors suggest massaging the scalp to stimulate the blood
flow to the follicles. What I usually do is use the balls of my
finger tips (not nails) and lightly massage the scalp in a circular
motion. I do it until I feel my scalp tingling, that’s when
I know the blood is circulating.
Food:
Products found in your kitchen may help to nourish the hair like
mayo, olive oil, or eggs. Yes, these products were used many years
ago to condition the hair long before fancy, high priced products
were put on the market -- and they worked! As a matter of fact,
some folks still use mayo or olive oil with warm towel wraps to
condition their hair.
Supplements:
Products found at the health food store may help restore your damaged
hair; Biotin, Silica or Horsetail, B Vitamins to name a few. Your
physician or dermatologist can prescribe the correct dosage and
also rule out any medical problems. Herbs and vitamins are commonly
used to help stop thinning or falling hair.
Stylist:
A stylist needs to get to know you, and your hair. Changing stylists
frequently isn’t recommended because a relationship is never
formed. To be fair, the person caring for your hair deserves a chance
to get to know your hair type. Another thing to consider is since
you are the paying customer, it’s important to look at all
aspects of the salon; location, how service is performed, rates,
environment, etc. Just like a body massage, visiting the hair salon
should be a relaxing service.
For
information: Dr. Allison Britt Kimmins specializes in thinning
and falling hair. She is located at Chadds Ford Dermatology, Crozer
Medical Plaza, 300 Evergreen Drive, Suite 160, Glen Mills, PA 19342
(Routes 202 & 1), (610) 558-1200.
Joy
Certified Fitness Professional, Nutrition and Wellness Adviser
Joyce’s Wellness Center
P.O. Box 11964
Wilmington, DE 19850
joy@joyceswellnesscenter.com
Disclaimer: The information and opinion provided
in the above article is believed to be accurate and presented for
informational purpose only and is not intended to treat, cure or
prevent any illness or condition. The writer assumes no responsibility
for errors or omissions. Neither does the writer for damages resulting
from the use of or the information contained herein assume any liability.
Information presented in this article should never take the place
of consultation with your personal physician.
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